Infographic on how to take care of your back at school

The return to school arrives! With the school year the children begin the loaded classes from books, notebooks, cases… Choose and carry the weight correctly in a good backpack Y sit properly in the chair They are two basic that every school must learn to take care of the back and avoid possible injuries or pain.

Illustrator Ainaragm explains how to take care of postures in class and the keys to a good backpack for take care of your back at school.

Infographics on how to take care of your back at school:

Video: The benefits of good posture - Murat Dalkilinç (April 2020).

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